What Is the Ilan Lev Method?
The Ilan Lev Method is an innovative approach to bodywork and movement therapy designed to help you feel lighter, freer, and more connected to your body. Through gentle touch, rhythmic motion, and deep listening to your body's needs, each session restores natural movement and unlocks your physical and mental potential.
Whether you're looking to relieve pain, overcome limitations, or simply enhance your well-being, the Ilan Lev Method is a powerful and unique experience.
Who Is It For?
👨💻 Office Workers: Let go of tension and stiffness caused by prolonged sitting.
🧑🎨 Artists & Performers: Enhance your body awareness and creative flow.
🏋️♂️ Athletes: Improve performance, prevent injuries, and speed up recovery.
🙋 Everyone: Whether you’re facing chronic pain, recovering from an injury, or simply seeking to feel more alive in your body, this method is for you.
What Are the Benefits?
✓ Release physical and emotional blockages.
✓ Gain freedom and fluidity of movement.
✓ Enhance energy levels and vitality.
✓ Improve posture and alignment.
✓ Feel deeply relaxed and renewed.
✓ Support Recovery from Injury or Trauma.
✓ Strengthen Mind-Body Connection.
✓ Reduce Chronic Pain and Discomfort.
✓ Reawaken the body's natural healing mechanism.
✓ And much more...
What to Expect
Each session is a 1-hour immersive experience designed to bring balance and ease to your body and mind.
In a calm and supportive space, you’ll lie fully clothed on a treatment table as we use gentle, rhythmic movements and touch to explore your body’s movement patterns. These techniques help identify and release areas of tension, restriction, or pain, creating space for freer and more natural motion.
Through this process, your body is gently guided into a state of greater harmony and alignment. The result? You’ll leave feeling lighter, more connected, and deeply relaxed, with a renewed sense of vitality and flow. Every session is tailored to your individual needs, ensuring a personal and transformative experience.
Pricing
Intake Session (First Visit): €120
Your journey begins with a personalized intake session where we assess your needs and goals.
Regular Session: €110 (1 hour)
Experience the transformative benefits of the Ilan Lev Method tailored to your ongoing progress.
Series of 6 Sessions: €600
Commit to your well-being with a discounted package of six sessions, perfect for deeper exploration and consistent results.
FAQ
1. Is it suitable for people with chronic pain or injuries?
Absolutely. The Ilan Lev Method is gentle, non-invasive, and adaptable to your unique needs, making it an excellent option for those dealing with chronic pain, recovering from injuries, or living with long-term physical challenges. Whether you’re managing conditions like back pain, joint stiffness, or past traumas, the Ilan Lev Method can help restore a sense of ease and flow in your body.
2. Is the Ilan Lev Method Covered by Insurance?
Some insurance companies may partially reimburse sessions under their "alternative treatment" coverage. However, this depends on your specific insurance plan. We recommend checking directly with your insurance provider to see if they offer reimbursement for this type of treatment.
3. How do I book a session?
Click the button below to send me a direct message with your questions or to book your session. Whether you’re ready to dive in or just curious to learn more, I’ll be happy to guide you and help you get started!