ILAN LEV METHOD - THE HAGUE
Manou Koreman
Ilan Lev Method practitioner since 2021 • Yoga teacher • Performer
I’m a performer, yoga teacher, and Ilan Lev Method practitioner. I’m interested in how the body changes when it is met with time, space, and attention — and how movement becomes easier when the system feels safe enough to release what it’s been carrying.
My approach
My sessions are guided by a grounded, supportive presence. I take time to be with what’s here — not rushing the process. Often, when the body is given space to settle, it can soften long-held patterns on its own. The work can feel calming and deeply containing, while still creating real change in movement and tension.
Nothing is forced. The pace is always adapted to your system.
What I’m especially interested in
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Creating a clear, supportive space where the nervous system can settle
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Helping people soften stress-based tension and reconnect with sensing
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Supporting ease, flow, and a more trusting relationship with movement
Background
I first encountered the Ilan Lev Method through dance and was surprised by how rich the sensations were — and how quickly new movement possibilities appeared without pushing. That experience changed my relationship with movement and expression, and eventually led me into practitioner training.
Price List
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FREE 10-min tryout (first-time clients)
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Full session (1 hour) — €100
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Package of 6 sessions — €540
For more information about each service you can contact me directly
Feel free to send me a message or give me a call if you have any questions. I'm happy to be at your service.
(Sessions available in English, Dutch, Hebrew, French, German.)