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Get To Know ILM

In the essence of ILM lies a profound conversation with ourselves, with others, and with the world encompassing us. This methodology possesses the power to revolutionize our stance towards health, wellness, and completeness, especially in a time where attentive understanding and restoration are crucial for our communities and the planet.

Are you curious about the Ilan Lev Method? 

Here's how you can get to try it out, for free!

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ILM Quickie

A "quickie" in the ILM lingo, means a short tryout session. Imagine you get on a plane and the captain says "Good morning - Welcome!", Then the plane takes off the ground, and within 10 min you are landing. You have arrived.
A quickie session is a 10-15 min "flight", passing by quick and light, a perfect way for you to test out the method, get a feel and decide if its for you. 
(First Quickie is free)

What you need to know

An ILM Quickie is not a full session. While a full session can take 60-75 min and dive into many details and resolutions, a quickie lasts 10-15 min and 'washes' over the body lightly and playfully. a quickie is meant to bring your body the playfulness of ILM in a shot time frame, like a sneak peak into the show. 
When you arrive we will have a short chat, followed by your quickie session, and finishing with a light talk about your experience. All together 30 min.

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My experience at your service

With over 15 years of experience in the field, you are in good hands. I've dedicated my life to the exploration of movement, and I'm excited to share with you what I've learned. From my professional education as a dancer trough years of somatic workshops, to ILM treatment and teaching - I've gathered experience that guides me in sessions with clients. 

My name is Ady, and I'm here to help you develop a healthy relationship with your own body. 

Feel free to contact me with any question or to claim your free ILM quickie! 

Need more information?

Leave your details below and I'll get back to you about your Free ILM Quickie session:

Thanks for submitting!


Joseph Ledelstraat 86, The Hague, Netherlands


06 5885 9045



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